How do you want to feel today?

Happier, healthier,

more fulfilled, 

full of self-confidence,

energy and inspiration?

"I believe that happiness and how we feel about ourselves is is an inside job."

"I believe we have one life, one body and one chance to live fully. I believe it is our birth right to be happy, to feel joy and to experience love. I believe we all deserve to thrive in life and live out our own definition of success. I believe we all deserve to be a little more in love, a little more fulfilled, a little more confident, a little more energised... every single day."

Free Private Online Community

The Heal Yourself Happy Hub is my free and private online community.

I started this community to bring people together, with a vision to form a safe space, for people to connect in their darkness and in their light. For when one of us is in darkness, there is always someone who can shine a light for us to guide us, to show us the way and give us hope for the future.
 
I invite you to join me now, where you'll have access to live and relevant trainings, the chance to meet many like-minded people to connect with, plus so much inspiration, support and access to me TOTALLY FREE.
 
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Online Coaching & Group Programmes

Throughout the year I offer online and group coaching programmes, details of which can be found in my online community.

My signature programme - The Heal Yourself Happy Academy is available all year round as a self study.  Over 3 months, you will cover all the 7 steps in the HYH Methodology and go on your own journey of self-discovery to determine your own personalised prescription for creating sustainable health and happiness in all areas of your life – the ultimate success!

This is for any one who feels they have lost their mojo, their sparkle or their way in life and is unsure about how to find it.  This is your first step!

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Private Personalised Coaching

I offer private coaching for people who desire more from life and want that added luxury of a personalised and intimate experience.

You have my undivided attention and my eyes on all areas of your life, your lifestyle, your health - mental, emotional and physical.  With my guidance, we create your own personalised and sustainable prescription for heath and happiness.  We blueprint your future and become the architects of your vision.  I am there to support and guide you through life's knockbacks and set backs, helping you build resilience and strength.

Email me ali@heal-yourself-happy.com to arrange your free discovery call.

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What's New!

Tiff & I have joined forces in response to the request to help people become 'Lean for Life'.  This is a 4 week programme with both Tiff & I, in your life to educate you, inspire you and empower you to create the healthy lifestyle you want,  both in mind and on your plate.  No faddy diets, no hours in the gym, no elimination, no expensive supplements.  Just you and us creating your own bespoke plan to help you stay 'Lean for Life'!

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How Healthy and Happy are you?

Take the Heal-Yourself-Happy quiz and receive your personalised health and happiness report and your score in each area of your life - great for setting some SMART goals!