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Lean for Life: all the details & the amazing results!

Lean for Life is a 4 week online programme with Heal Yourself Happy Nutrition & Weight-loss.  Tiffany Royce, the HYH Nutrition Coach and Ali Mortimer, The Founder of Heal Yourself Happy team up to help people who want to improve their physical health, Nutrition & Weight-loss!
 
This is what the participants had to say:
 
NikkiI'm no longer in my funk!!! Woo Hoo!!! I can't thank you both enough for all your support and accountability throughout the L4L Programme and in the future. I know I will keep revisiting the Facebook page and gain even more knowledge from you both. It was also so incredibly heartwarming to hear other L4Lifer's stories and appreciate their openness (which can obviously be rather difficult at times), this is purely because of the nature in which you both provide a safe, genuine, supportive and empowering environment. Well done lovely ladies xxx
 
LucyMy biggest takeaway is that there is no such thing as...
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Alexa: Well & truly and inspirationally transformed!

Alexa's transformation is truly inspirational.  She was in a really sad and lonely place when we first spoke. Through being totally committed to learning new things, being open and willing to try anything, facing her deepest fears and taking the leap in all areas of her life - romantically and professionally, she has created a life full of light and love!  I am so happy for her! 

Alexa took my 6 month transformational programme and now working with me on business mentoring. Here is her story, in her words:

 

Before I started I was filled with anxiety, sadness, helpless and completely lost. I had never worked with a coach before so was unsure what to expect. I had seen therapists about the current life situation I was facing however none met my needs. I needed someone who would help me by listening, helping me come up with my own answers but provide me with tools and techniques to do that. Ali provided all of this and more. Ali's story resonated with me when I...

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Clare: From darkness in to the light

Clare and I first met 3 years ago as part of a life coaching group and remained 'friends' on social media.  At the beginning of this year, Clare contacted me while she was at a very low point in her life and asked for help.  This has been tough journey for Clare, but I had the privilege to watch someone face into their darkest moments with dignity.  I love how Clare describes that she now wakes up each morning delighted to see what the day may bring.  She has moved from the darkness and in to a beautiful light that she has created herself, with an opportunity to manifest her life by design. And yes - it will include Clare & Ali Cookery Days - watch this space!  Her story is below:

 

My top three goals upon starting the 6-month program were to find my joy in life, try and have less fear about moving forward with my life & less procrastination and to make some order of the car crash of a life that I unexpectedly found myself in.

Ali was...

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