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Ali: From feeling low and in a mess, to feeling positive and in control

During one of the first sessions that Ali came to see me, my house alarm had a fault and wouldn't stop going off!  Rather than stress about it, we took a stroll into the garden and sat in the sunshine on the terrace.  In some ways, this set the tone for the transition Ali went through - from loud upsetting noise, to finding peace and calm.

Here is Ali's story in her words: 

 

I was very low after the death of my mum and my marriage breakdown 6 weeks after she died. I was struggling with running my business, looking after my daughter and adjusting to being a single parent. I had money troubles and I couldn't see how I could get myself out of this mess I found myself in.

 

My top 3 goals were to regain control of my finances, be happy, run my business easier.  Ali was able to help me with these goals by breaking them up into separate entities, working out which one I wanted to focus on in that particular week. We wrote down action plans and I...

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Clare: From darkness in to the light

Clare and I first met 3 years ago as part of a life coaching group and remained 'friends' on social media.  At the beginning of this year, Clare contacted me while she was at a very low point in her life and asked for help.  This has been tough journey for Clare, but I had the privilege to watch someone face into their darkest moments with dignity.  I love how Clare describes that she now wakes up each morning delighted to see what the day may bring.  She has moved from the darkness and in to a beautiful light that she has created herself, with an opportunity to manifest her life by design. And yes - it will include Clare & Ali Cookery Days - watch this space!  Her story is below:

 

My top three goals upon starting the 6-month program were to find my joy in life, try and have less fear about moving forward with my life & less procrastination and to make some order of the car crash of a life that I unexpectedly found myself in.

Ali was...

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