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Becci and I have been friends for a couple of decades; a friendship that can be put down and picked up without feeling that time has passed in between. I was so happy to hear from her after a quiet period and even more delighted to be able to support and help her achieve her happiness and life goals. Her is her story, in her words:
Before I started my programme with Ali, I felt deflated, confused, lost and uninspired and that is why I approached her. Having finished working with Ali I feel hopeful! More purposeful - in a mindful way and more sure of myself & who I am.
My top three goals upon starting the programme were self-confidence, stem the worrying, take the first step forward. Ali was able to help me work towards these goals by building up my confidence and self belief and worth - teaching me techniques to cope with these challenging times.
The biggest tangible change I have noticed since beginning the program...
Clare and I first met 3 years ago as part of a life coaching group and remained 'friends' on social media. At the beginning of this year, Clare contacted me while she was at a very low point in her life and asked for help. This has been tough journey for Clare, but I had the privilege to watch someone face into their darkest moments with dignity. I love how Clare describes that she now wakes up each morning delighted to see what the day may bring. She has moved from the darkness and in to a beautiful light that she has created herself, with an opportunity to manifest her life by design. And yes - it will include Clare & Ali Cookery Days - watch this space! Her story is below:
My top three goals upon starting the 6-month program were to find my joy in life, try and have less fear about moving forward with my life & less procrastination and to make some order of the car crash of a life that I unexpectedly found myself in.
Take the Heal-Yourself-Happy quiz and receive your personalised health and happiness report and your score in each area of your life - great for setting some SMART goals!