I regularly publish testimonials, articles and new recipes.
Sign up below to receive them straight into your inbox!
You know me and a good love story - I love one, especially one with a happy ending. And this is a lovely one! Kate first rang me totally incredulous that only she could be dumped in Lockdown.... but boy did she use time wisely to reassess all areas of her life and what a gorgeous story it turned out to be! Bring on the champagne!
You can read Kate's story in her words here:
Before I reached out to Ali, I was feeling so low. I have had therapy before and it worked but I think it's something you need on a regular basis. I had started dating after 18 months off dating as needed a reset. I started dating someone i knew from an old job (Scott) and there were a lot of issues that he had to deal with and then just as lock down began he ended it. I was devastated as he had made me feel as if we were going somewhere.
I also was starting the third year of working for the family business and I felt I had no focus or direction in life. I...
Alexa's transformation is truly inspirational. She was in a really sad and lonely place when we first spoke. Through being totally committed to learning new things, being open and willing to try anything, facing her deepest fears and taking the leap in all areas of her life - romantically and professionally, she has created a life full of light and love! I am so happy for her!
Alexa took my 6 month transformational programme and now working with me on business mentoring. Here is her story, in her words:
Before I started I was filled with anxiety, sadness, helpless and completely lost. I had never worked with a coach before so was unsure what to expect. I had seen therapists about the current life situation I was facing however none met my needs. I needed someone who would help me by listening, helping me come up with my own answers but provide me with tools and techniques to do that. Ali provided all of this and more. Ali's story resonated with me when I...
Natalie came to work with me after being referred by a mutual friend and a previous client. She had been feeling lost with regards to her purpose and career goals, as well as wanting to make changes to her diet, her lifestyle and also understand how she could improve her relationships.
By meeting regularly, over a period f 6 months on my transformational programme, Natalie and I worked through each one of her goals in turn, using different exercises and tools in the sessions and for her to continue to reflect on and do in her own time. At the end of her programme, Natalie was happy in a new relationship, had built up new habits and routines that made her feel good both physically and mentally and she had a very clear vision of where she wanted to go and achieve in life.
Before I started working with Ali, I felt lost and was seeking direction in many aspects of my life. I didn't know where to start with figuring out what I really wanted in...
Everyone has a story. The story of your life. There will always be high times of joy and light and laughter and regardless of what Disney would have us believe, alongside them, there are the low times, the darker times, even the desperate times.
However, when we tell our story, we can choose whether to write ourselves in as the victim or the heroine (or hero if I am to be PC). We have the choice. We hold the pen over the blank sheet of paper. We choose the words to fill the open silence.
So despite everything, I still write my my story as love story. And as with every good love story, there is heartache, heart break, long nights of despair before the dawn of a new hope, the promise of new life and the journey of healing.
I hadn’t seen Vicki in 5 years when we were reunited at Castle Howard in October last year on Vicki’s second book tour date in York. When we’d last met, we were both speaking at the...
Take the Heal-Yourself-Happy quiz and receive your personalised health and happiness report and your score in each area of your life - great for setting some SMART goals!