£29.00 GBP

I am a Holistic Health Coach having studied with the Institute of Integrative Nutrition, a Meditation Coach and currently taking additional courses in advanced mindfulness and to become a Weightloss Practitioner with the Health Sciences Academy. 

The information and guidance provided in any of my programmes has worked for me and if you choose to follow it, you do so at your own risk.  If you have any health issues or are under medical supervision please consult your doctor before starting any new programme.

If at anytime you feel unwell, you can discontinue the plan and revert to your typical lifestyle practices. 

I am available to discuss any concerns before, during or after the plan.

Ali

ali@heal-yourself-happy.com

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The Happy Belly Plan

I devised this 2 day Happy Belly plan for myself following a bout of prolonged IBS, I was blown away by the results so I shared it with some friends and they have all experienced the same amazing results so I wanted to share it with you.

Would you like to have.....

  • More energy
  • Flatter and less bloated belly
  • Settled and calm tummy
  • Weight and fat loss
  • Improved digestion
  • Reduced cravings
  • Improved mood, feeling lighter and brighter
  • Increased concentration

As it is only 2 days it means it doesn't have to impact your social life and there is more chance that you will stick with it for the whole 2 days.

Give it a go and see how it helps you! It's a good plan to have up your sleeve for those times when you quickly need a little boost or to get a flatter belly in time for a special event!

So why does it work?

  • 100% plant based so you are flooding your body with nutrients and phytonutrients (it is also naturally gluten free, dairy free, vegan and refined sugar free)
  • Intermittent fasting (we eat during a 10 hour window, giving your digestion a 14 hour break)
  • Fermented foods to help your microbiome (good gut bacteria that is responsible for our immunity and overall health)
  • Supplements to support optimum organ function

What does the plan include? 

  • 2 day detailed plan
  • Bonus 'Happy Belly & Beyond' plan to help with your transition after the plan to boost your results
  • Shopping list & Recipe cards (see recipe list below)
  • Top tips for success
  • Meditations
  • Journaling and mindfulness
  • Optional personal coaching if you would like it
  • Access to a private Facebook group especially for people following the plan - having the support of a community is so helpful!

The plan is great value at only £29 and it really does get you results (I can vouch for it, and so can many happy customers, see testimonials below), you can keep it and do it whenever you need to - before a holiday or special event, after a holiday or over indulgent weekend, whenever your tummy is feeling a little bit delicate etc and comes with the support of the Facebook community and myself.

 Add your details to the sign up form at the bottom of this email and I will send you the payment links and once you have paid I will then send you the downloadable 30 page plan and give you access to the private Facebook group.

Here's to a Happy Belly and a Happy You!

Ali x

p.s. recipes included in the '2 day to a Happy Belly' plan:

Rise and Shine Juice, Tummy Tamer Juice

Anytime Smoothie

Beetroot Hummus and Raw Asian Salad

Pesto 'Pesto'

Turmeric Milk, and Almond Milk Hot Chocolate

What People Are Saying:

“ I lost 2 lbs, 2 inches, and 2% body fat in the 2 day plan!”

SARAH

“I love the courgettie recipe.... I will definitely be re-using the recipes!”

JEN

“Something has now 'clicked' in me and I feel I am on the path to long term better health, thanks to Ali and this plan ”

FELICITY

“ I feel less bloated, redirected back to good habits ”

JENNY

“I Feel mentally & physically energised and better in my clothes”

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