HEAL YOURSELF HAPPY RETREATS!

Forna, Valencia Region of Spain

Retreat 1 is from 2nd-6th May 2020 (Last few places)
Retreat 2 is from 6th-10th May 2020 (Last few places)

Join me in Spain for some much needed YOU time! Our retreats are held in a scenic, white-washed village called Forna in the mountains near Valencia. It provides the perfect idylic location, giving you the opportunity to completely relax and have some much needed you time.

There will be picturesque mountain walks (or runs!) through orange groves and cherry orchards, amazing scenery to look at as you try Yoga, HIIT or Pilates. You will get the chance to 'Heal Yourself Happy' with Mindfulness and Meditations with me, Health Coach Ali Mortimer. You will enjoy delicious healthy plant based food with nutrition and lifestyle workshops and education.

This is the perfect healthy break you need to nourish your body and mind and return home feeling inspired and energised!
 

Here are all the details!


ACCOMMODATION:

Your accommodation will be in one of three traditional Spanish houses, all of which are located next to each other. There are 4-5 bedrooms and 2-3 bathrooms in each house.

PRICE INCLUDES:

Accommodation, all fitness instruction, exercise classes, cookery demonstrations, education, equipment, food, drinks, meals out, and land transport including airport transfers from and to Alicante Airport. The price does not include flights or airport transfers at different times to those listed below.

COST:

£700 Own double room shared bathroom.
£600 Twin Share
£750 Master Ensuite

Book your place before 31st December and save £50! 
Deposit of £250 payable to reserve your place with the balance to pay nearer the time

FLIGHTS AND TRANSFERS:

Inclusive Airport Transfers will be arranged to link up with the following EasyJet flights from Gatwick below and can be arranged for other flights if there are 8 people on the same flight:

Retreat 1: Outbound
Sat 2nd May Depart London Gatwick 12.20 Arrive Alicante 15.55 
Retreat 1. Inbound
Wednesday 6th Depart Alicante: 16:30 Arrive London Gatwick 18:05 

Retreat 2. Outbound
Wed 6th May  Depart London Gatwick 12:20 Arrive Alicante 15:55 3
Retreat 2. Inbound
Sunday 10th May Depart Alicante: 11:15 Arrive London Gatwick 12:55 

If flights need to be booked outside these transfer times, taxis can be organised for @ €100 each way or car hire from Alicante is very reasonable.

If you would like to find out more please email admin@heal-yourself-happy.com 

If you miss out on a space in the May retreats, due to the demand I will now be running some more retreats in September, dates TBC

 

"I loved the itinerary, the exercises, the setting and all the delicious and nutritious food. I came home feeling completely re-energised and feeling absolutely fantastic!"

Testimonial from May Retreat 2019
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