See my most recent success stories - the reason I love my job so much!

Jo: From Stressed on Sundays to Happy Mondays

When Jo first came to me for help, she was exhausted, lost her sparkle and zest for life after working more than a 40 hour week in a stressful, round the clock job as well as caring for her father after a cancer diagnosis.  There was no time for her or her ‘joy list’

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Andy: Raising awareness on the importance of men's mental health

Andy wanted to publicly share his testimonial for the men reading this, because he feels men typically don’t find it that easy or comfortable to talk about thoughts or feelings and hoped by sharing his experience that it might inspire others to take action if they feel they need support

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Clare: From Darkness into the Light

My top three goals upon starting the 6-month program were to find my joy in life, try and have less fear about moving forward with my life & less procrastination and to make some order of the car crash of a life that I unexpectedly found myself in.

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Joe: The effect of diet on teenage ADHD 

Joe is 14 years old and was diagnosed with moderate combined ADHD at the age of 13. He is currently taking the prescription medication Concerta, which helps him with processing and concentration but we are very conscious of the positive role a good diet can also play in assisting Joe.

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How Alice mastered her mind, to master her life

My top three goals upon starting the 6-month program were to manage my anxiety, to learn to avoid my 'default' behaviours, and to rebuild my marriage.

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Kerry: From burnt our lawyer to finding her sanity and peace 

"I literally felt I was hanging on to my sanity with my finger nails. My stress levels were through the roof, I spent days shaking, with my heart pumping, nights unable to sleep, plagued by graphic and violent nightmares which seeped into my day"

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Sammie: From Chronic Tiredness to Turning Cartwheels

This is a wonderful testimonial from a busy working Mum of 2 young children, running her own business who was on her knees with exhaustion and frustration at not being able to accomplish what she wanted to – lose weight and grown her business while still being present for her family. 

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